Not Getting What They Want...
Standing outside in front of a busy cafe, wondering how I ever got over my fear of crowds started to overwhelm me. I started thinking about the days when I had agoraphobia. I’d walk into a mall full of people and my equilibrium would somehow fade out on me, leaving me holding onto something or someone, and at times, be found on the floor passed out. I’d wake up to a crowd of strange faces looking down at me. “Are you ok? Can you hear me? What’s your name? What’s today’s date?” Sometimes, I’d find myself waking up inside of an ambulance. I was hooked up to the oxygen being asked the same things: “What’s today’s date? Who is our president?” At times, the simple answers to all of these questions would slip away from me.Although through the years, I have gotten better. With CBT (Cognitive Behavior Therapy), I’ve managed to break through the vicious cycles of agoraphobia. I started venturing outside of my home. It was scary and this 'new world' seemed so different now. I started getting a little paranoid, thinking, “Everybody’s staring at me. Everybody knows I’m having an anxiety attack.” My worst fear was embarrassing myself in a supermarket if I had an anxiety attack and then passing out. To be honest, it’s still a great fear on the back burner of my mind. And, although I still cannot work a conventional structured 9-5er, I’m content working from home doing freelance. It’s what works best for me. I’ve worked hard to get to where I am, because a few years back, I wasn’t making any money hardly - just dribs and drabs to work my way up.
I’ve had some people in my life look down on me and basically said: “Oh she’s no longer the IBMer anymore”, or “on her last day at the phone company, she was taken out on a gurney”. I know some still think that, and it’s okay. Even though I have enjoyed many days at these companies that I have worked for, I have never been happier in my life doing what I do right now. I am not able to live a structured life. I still, from time to time, get panic attacks and a touch of agoraphobia (as far as going into huge supermarkets and malls), but I am much better from years back hiding away from the rest of the world.
This post stems from a recent judgmental remark someone had said. They mocked how I was out of work for quite a spell because I was “messed up” and couldn’t work a normal job and then went on to tell me that my relationship with my wife was meaningless. This person also went on to say that I lived a “ghetto life” because I live in a condo complex which holds many people. (The horror!) On that note, this same person also wanted me to promise her that if I were to ever leave my wife, that she would be my first choice. When I told her that would never happen, these vicious comments were thrown at me.
This is another reason why I fear the world and hide out at times. People can be vicious and vindictive. Friends have motives. People assume too much and conjure up stories that are beyond my ability to understand. Sometimes I think it’s better just to hide out in my corner of the world and let the world just do their thing. But, I refuse to go back into my 'shell of safety' and let people have that control. I’ve been giving them way too much of it all my life.
This time it’s different. Say what you want. Think what you want. Feel what you want. But in the end, it always comes down to somebody not getting what they want.
Labels: agoraphobia, anxiety attacks, cognitive behavior therapy, Debra Pasquella, panic attacks, stress


exactly.
sounds like jealousy to me. You are fine, it's the asshat with the comment who isn't. Pat yourself on he back for not letting her get to you!!
I'm so not someone to be "jealous" of - I mean, I share everything with everyone - whatever it is I have. There is no competition or pettiness with being friends with me. But, there are people who when they don't get what they want, they attack you for it.
I'm so tired of it.
The older I get the more I'm starting to get cynical, people suck. Not all people. But just the judgemental people.
What ever happened to people just being happy for other people? So you live in a condo? So what? So do I. I personally love it.To each their own.
From what I've read on here, and seen on facebook, your relationship with Madeline, is so far from meaningless.
I say ignore them. You're a great person, and have a wonderful life!
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Thanks, Miranda. I think a lot of people in our community don't feel that two lesbian women cannot be committed for long and still have that passion. This is when I find them trying to challenge my relationship with my wife, which to me, seems like a game of, 'who can get her away from her wife first'... And don't get me wrong, we've had many of problems in the past and we're not the perfect couple, but she is my lover, my best friend, and my family. She is the world to me. I've had quite a few "friends" of mine downgrade our relationship. Why? What's the point? If I wasn't in love with Madelene I would have certainly NOT have married her after 14 years!
It doesn't make any sense. Thanks for your input and support! :)
I love it when people put tags and values on something they know nothing about. If I may be so bold... it shouldn't matter worth a rat's ass if you're straight or not or if you like banging little green people from mars ( don't ask, I just got done watching sci fi channel). The point is, how dare somebody "shouldn't" on you. It's rude and basically makes the person looks stupid.
In other news. I'm not agorophobic one bit nor have I ever been afraid of fluffy socks and sweaters, thank you. Wait, whut? :P
*HAHAHAAHAA*
Cunning, you are hysterical. THANK YOU for making me laugh today! That comment is a keeper! I appreciate your visit and input - PRICELESS!
I understand all too well.
One day in '76 I stood outside a 7-11 for an hour trying to force myself to go in and buy a pack of cigarettes. I just couldn't because I'd have to speak to the cashier. I walked two miles to where I knew there was a machine. Machines only require the right amount of money and a pull of the knob, no other interaction needed.
I am not like that now...exactly opposite as a matter of truth. But I totally relate to your article here Deb.
And to them who feel compelled to make comments and opine wise about how you live your life...think Detroit on it.
"Fuuuhck 'em"
When people say hurtful things, I find it challenging to put it in perspective. For instance, when my ex-husband says something rude, I blow it off with virtually no effort, but if my "current" husband does, I can stew about it for days trying to either justify him or myself.
This seems to be a big part of our personality, we panicky types. It's frustrating, isn't it? But you know, the nice thing about us is that we're ALWAYS trying to evolve and move ourselves ahead in how we learn to deal with things - whether it's crowds, people, panic attacks or ex-doofuses.
Keep your head up (not down) and let those bullets whizz by.
Blessings.
ananji
Enemy: Yep, I knew you would feel my pain...
The Walking Man: Sounds like social anxiety and I believe some people have a tad of that in them to some degree. At times I feel like that, and other times, I feel like I can talk to the world. It’s weird. But, yes, I do agree, “fug’ em’... but sometimes it does get to you when it’s constant. Ah well, right? Think what they will...
Ananji: You’re so right. It’s more hurtful when it’s said by someone we care about or “cared” about. There was once a time when “this person” has said the total opposite, which makes it more difficult to understand. I think the anxiety does amplify it more, but to think about the fact that - it isn’t a fact - makes it that much easier to cope with. Why people say the things they do is beyond me. I’ve said a lot of b/s in my time out of anger, which I think is the root of all asinine things said. I'm guilty of it too and hold myself accountable for many rude things said. *sigh*
Attacking and putting others down is a way of covering their own insecurities. Raise above them as you do.
JBT: {{hugs to you}} I know you understand.
I get you - unfortunately too well.
That need to sometimes just shut the world out is at times overpowering. I can understand why some people join monasteries.
Thank you for sharing your human-ness with we, your readers. When people say hurtful things it is coming from their own pain. I know it's easier said than done, but try to leave it on the doorstep of their heart where it belongs ~ lingering, waiting to be embraced and worked through in their own way. It really has nothing to do with you.
I enjoy reading your blog from time to time along with my partner. We have gotten a kick out of your "hot and cold" video.
And BTW, your wedding picture is beautiful.
Take care ~ Curlz
Deb: Too bad that others are judgemental. That's why we have two ears: in one ear and out the other.
Easier said than done, but the truth of the matter is as long as you are true to yourself and not harming anyone else, that's what really counts.
Kevin
You no doubt realize that the words of another are always a reflection of how they feel about themselves, a statement about their own sense of security (or insecurity, as the case my be). Not taking anything personally is one of the many keys to living harmoniously with yourself.
Have you ever read "The Four Agreements?" If not, pick it up and give it a read. It's fantastic. :)